The 500-Calorie Diet: A Scientifically-Based Look at Rapid Fat Loss
July 28, 2025
Trusted by enterprise leaders:
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Just simple, effective workouts tailored to your goals — guided by real people who care.
This isn’t just about workouts. It’s about rewriting limits—whether you’re lifting for the first time or chasing elite strength. No perfect reps here. Just relentless progress, your way.
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from personal training to nutrition and recovery — we cover what your body truly needs
One-on-one coaching, fully focused on your goals, fitness level, and progress.
Simple, practical food advice that works in real life. No extremes, just balance
Structured programs to build muscle. boost stamine, and stay injury-free.
We track what matters — so you can see how far you've come, and where you're headed next.
Getting started is simple, and staying on track is even easier—effortless progress from day one.
Let’s talk. We’ll sit down with you, understand your goals, and answer any questions you have — no pressure.
We’ll assess where your body is right now - flexibility, strength, stamina - and note what needs focus.
Based on your lifestyle, time, and goals - we’ll create a personalised plan that fits into your life, not the other way around.
Join guided sessions with expert coaches who adjust, explain, and motivate — all at your pace.
See your progress over time, fine-tune your plan, and stay inspired with check-ins, support, and real wins — big and small.
Choose a plan that fits your pace — whether you'r just starting out or going all in.
No hidden fees. No long-term lock-ins.
/ month
Begin your fitness journey with confidence through beginner-friendly workouts and a personal guide to ensure safe and effective progress.
/ 3 month
Take your training to the next level with advanced programs and exclusive sessions led by top-tier coach.
/ 6 month
Experience luxury fitness with fully personalized programs, complimentary massage sessions, and unlimited 24/7 access to all facilities.
Just a way that you can grow with - your way.
Platinum Membership
PowerBurns is a game-changer! Expert guidance, killer workouts, and unbeatable motivation. Best results I’ve ever had—worth every session!
Premium Membership
PowerBurns transformed my fitness with personalized, motivating workouts—stronger, leaner, and more confident! Highly recommend their expertise!
Because Fitness Knowledge Empowers You
Refunds are not available after the first 24 hours of purchase.
- After subscribing to VIP or the 3-month Basic plan, you’ll receive a form to share your goals/body type.
- Plans are delivered via email within 48 hours.
Typically 2–8 weeks (varies by effort, starting point, and consistency).
Just commitment—no fancy gear required (though a notebook helps).
